Day 6 - Unpredictable Emotions
The unpredictable timing and odd combinations of emotions that hit you during grief can leave you confused and despairing.
“My life was totally flipped upside down emotionally, in every way you could think of,” says Sue, whose husband died.
Your emotions not only hit hard, but they can also occur at unexpected moments, which makes the impact seem even worse. Being aware of the unpredictable nature of your emotions will help you stand firm during each new barrage. God is your refuge in the midst of these emotional storms. He can help you to persevere as you trust in Him.
“The LORD is my strength and my shield; my heart trusts in him, and he helps me. … The LORD is the strength of his people” (Psalm 28:7–8a).
Lord, when my emotions come and go with no semblance of order, remind me that this is to be expected during grief, and help me to stand firm. Amen.