Healing from your grief is not easy. It’s a long, sometimes painful process.

We want to help you on your journey toward recovery. Here are some suggestions that can make a big difference in your progress toward healing:

Don’t try to go through the grieving process alone. Link up with a GriefShare grief recovery support group. It’s a place where you’ll find caring people who understand the issues you face. Our Group Finder will help you locate a group meeting near you.

Your progress can be slowed or stopped if you don’t build on the right foundation. The Foundation for Healing section has essential information to help you find the right footing.

Subscribe to “A Season of Grief,” our free daily email messages designed to encourage you. You’ll receive 365 uplifting messages that will help guide you through the healing process.

Books, CDs and videos on grief and recovery topics. Expert resources to help you heal.

Our Help for the Journey section provides daily reading and exercises to help you dig deeper into the grief recovery process.