Day 1 - Understanding Your Grief
Grief is not an enemy or a sign of weakness. It is a sign of being human. Grief is the cost of loving someone.
Since grief comes to everyone, why do some people seem to work through it better than others?
“Some people think that going through the losses or crises of life are the exceptional times,” says Dr. H. Norman Wright.
“I see it differently. I see the times of calm as the exceptions. Life really is going through one loss after another, one crisis after another.
“Instead of avoiding talking about these times, let’s do our homework. When you know what to expect, you’re not thrown by them as much, and you’re going to be better able to recover.”
Join us each day for the next year as we walk with you on your journey through grief, strengthened and enabled through the Lord Jesus Christ.
“But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint” (Isaiah 40:31).
Lord God, teach me to embrace my grief and not fight it, so that I may experience the true healing that comes from You. Amen.
Suggested reading from the GriefShare HelpCenter
Recovering from Losses in Life
By H. Norman Wright
Life is marked by losses. Some are life changing, such as leaving home, the effects of natural disasters or war, the death of a loved one, or divorce. Others are subtle, like changing jobs, moving, or a broken friendship. But whether you encounter family, personal, or community disaster, there is always potential for change, growth, and new insight. Writing from his own experience and expertise, certified trauma expert and best-selling author H. Norman Wright shows you how to work through loss and come out a stronger person on the other side. He tackles tough issues like the meaning of grief, blaming God, and learning how to express yourself and share your pain in times of loss. Whether you've gone through a great tragedy or are just trying to deal with the small sorrows in life, this book can help you resist the pull toward despair and start on the road back to joy.